Frequently asked questions
How do I know which program is best for me and can I decide after the consultation?
A clarity call is the best place to start!
How much are consultations?
How is a Holistic Nutrition Coach different from a Dietitian & Nutritionist?
Dietitians & Nutritionists are both traditionally trained to focus solely on the body, often (but not always) not addressing the mind, heart & spirit. It is my life's work to integrate these other intelligent energy bodies into the healing equation because it has been my experience that people do not heal until all 4 energy bodies (mind, body, heart & spirit) have been detoxed & nourished. As a holistic nutrition coach, I stimulate your healing with the activation of these interconnected energies/intelligences.
How do I schedule sessions?
Can I reschedule a session time?
The Revival & The Awakening programs
Clients under these programs are allotted 1 schedule change on emergency/sick terms only
The Adventure Program
Clients under this program are allotted 2 schedule changes on emergency/sick terms only
Where are sessions held?
Remotely via Zoom. No previous experience or personal account is necessary for clients to join this platform.
Face-to-face in my home office or at The Centre for Mind Body Wellness in Mullumbimby
How long will it take for me to see results?
For those who are truly 100% committed to healing and permanent lifestyle change, your energy will positively shift quicker than you think. However, the process of healing (vs. curing) is not a "to do" list approach; it requires patience, acceptance, and devotion for long term results. My programs are not designed to induce rapid weight loss or provide a quick fix, they are designed to catalyze long-lasting transformation.
Do you follow/use a particular dietary theory with your clients?
Absolutely not! My intention is to move you out of extreme and debilitating diet cycles and into your personal bio-individual rhythm & balance. We will use food journals, elimination processes, and body fluency to discover what dietary support you need to THRIVE! It is an empowering process of self-discovery that will change the way you look at food.