Become a Self Healer

WORK WITH ME

Dear Truth Seeking Woman,

Welcome to your self-discovery, self-healing, and self-love journey . I've been where you've been. I know how first hand how frustrating the healing journey can be. You've likely tried a thing or two (or 20) and still feel no further in the "getting well process." My programs are not simply about "getting well" but rather becoming free; free of the addictions, limiting beliefs, & toxic choices that keep you in an unhealthy cycle. The truth is there is much more to healing than nutrition, exercise & supplementation. "Health" is embodied truth, & my intention is to help you courageously unravel that truth. My programs are for the woman who believes theres more to the story than medication, crash diets & an unfulfilling life. My programs are a simulation - the way I treat, honor & guide you, is the way you learn to treat, honor & guide yourself; with love, respect & courage. I hold space for you to experience a miraculous transformation, because I truly believe that is possible for every woman. You could say I am not your average health practitioner, because I hold up a mirror to all parts of your life & sit with you in the discomfort. Your symptoms tell a story that we will uncover as a team, but mostly you will learn to become a self-healing powerhouse. We will find out where & how your mind & body have disconnected & lovingly restore that connection. I will gently push you into the places of your life and body that you've been avoiding. I will shine a light on your tender spaces so that together, we can offer those spaces love. I will teach you to analyze your thoughts, beliefs, feelings, behaviors, and choices in a way that does not leave you feeling judged and disappointed but empowered. I will teach you how to trust, heal & adore your body no matter what size, condition or dis-ease you may be experiencing. I will help you remember your self; your authentic, purposeful, radiant self. 

love & healing,

Alexis

MY SPECIALITIES & FOCUS

Mind 

  • Stress Management

  • Work-life Balance

  • Mindfulness

  • Mood Stability 

  • Increased Focus

  • Negative Self-talk

  • Releasing Limiting Beliefs

  • Overcoming Fear

  • Creating Clarity & Calm

Body 

  • Hormonal Imbalance

  • Menstrual Problems

  • Post Birth Control Balance

  • Post Eating Disorder Recovery

  • Binge-Restrict Cycles

  • Digestive Disorders

  • Elimination Diets & Food Sensitivities

  • Sleep Problems

  • Skin Issues

  • Adrenal "Fatigue"

  • Auto-Immune Support

  • Weight-loss Resistance

  • Exhaustion & Burn Out

Soul 

  • Activating Intuition

  • Spiritual Awakening

  • Living with Purpose

  • Owning Womanhood

  • Feminine Reclamation

  • Unleashing Your Voice

  • Self Preservation

1:1 WOMEN'S PROGRAMS

The Alignment

90 min Intensive

Intensive Includes: 

  • 1 x 90 min intensive coaching session

  • 1 x Custom Protocol (nutrition, lifestyle, mindfulness, detox, etc)

  • 7-Day Custom Meal Plan 

  • Access to a private, virtual client portal

  • 2 Weeks of unlimited practitioner support

"I am smoke-free, confident, and almost completely pain-free. A friend of mine just commented and said I was glowing! I feel like I am becoming the woman I've always wanted and have let go of the external expectations of who I'm supposed to be. My 2020 will be amazing because of this incredible woman."

-Jenn (Japan/Graphic Designer)

Investment

$297

Program Includes

  • 6 x 55 min live sessions

  • 6 x Custom protocols (delivered after sessions)

  • Access to a private, virtual client portal

  • Unlimited practitioner support between sessions

  • Guides, manuals & books 

  • Holistic lifestyle practices & tools

  • Mindfulness techniques

  • Targeted supplement suggestions

  • 4 Week Medicinal Meal Plan 

  • 5 Day Gut Reboot 

  • Meaningful Movement Calendar

  • Going Gluten Free Recipe Book 

  • A whole lot of unconditional love & support

"When I started this program I had recently went through recovery from an eating disorder and had no idea how to heal from that. The best part of this program has been gaining ME back. I feel free. I feel empowered, strong & healthy. Lexi is a badass and she tells you the truth. I need that." 

 

-Kate (Philadelphia/Yoga Teacher)

Investment

$125/Week

$499/Month

$1500

The Awakening

3 Months

The Adventure

6 Months

Program Includes 

  • 12 x 55 min live sessions

  • 12 x Custom protocols (delivered after sessions)

  • Access to a private, virtual client portal

  • Unlimited practitioner support between sessions

  • Guides, manuals & books 

  • Holistic lifestyle practices & tools

  • Mindfulness techniques

  • Targeted supplement suggestions

  • 4 Week Medicinal Meal Plan 

  • 5 Day Gut Reboot 

  • Meaningful Movement Calendar

  • Going Gluten Free Recipe Book

  • A whole lot of unconditional love & support 

"All the work I've done with Lex is invaluable and priceless to me! She asks all the right questions to find your own power and create the life you desire! If you've been on the fence about working with her, I highly recommend you pull the trigger so you can watch the magic unwind in your life. I am so proud & grateful to be one of her clients." 

 

-Sydney(Dental Hygienist)

Investment

$120/Week

$479/Month 

$2875

How to Get Started

Step 1: Book a FREE 20 min intro call

Step 2: Schedule a 90 min initial consult

Step 3. Choose a program journey

Step 4. Let the transformation begin

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