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©  2019 Mana Wellness. All Rights Reserved

Content may not be reproduced

 

ABN: 84568669742       

 

CONTACT  / PRIVACY POLICY / AFFILIATE DISCLOSURE / DISCLAIMER

What it looks like to work with me

Because I've been where you are, I know what is required of you to heal. Whether

you're in a binge-restrict cycle, struggling with auto immune disorder, trying to

quit smoking or completely burnt out, I will provide you with empowering tools and

practices to access the root of the imbalance. You are not broken, and nobody

needs to fix you. I will teach you how to trust, heal and adore your body no matter

what size or illness you may be experiencing. I will help you remember that you are

capable of healing & thriving! 

First, you'll need to book a consultation with me to begin our investigation. Once

we've discussed your diet, lifestyle and goals we will choose the program best suited

to your needs. After every session you will receive a holistic protocol designed to 

support your journey back to optimal health. 

 

Protocols May Include:

  • medicinal dietary & nutritional recommendations

  • meal planning support 

  • easy & enjoyable exercise routines

  • holistic lifestyle practices & tools

  • targeted herbal or nutritional supplements

  • mindfulness techniques for mental & emotional balance

This is a journey of remembering who you are as a woman & why you deserve vibrant health!

It is my humble honor to serve as your guide and advocate for this wild adventure.

Shall we begin?

             Alexis

My Specialities & Areas of Focus

MyApproach

I approach wellness and healing as an adventure into unknown and mysterious parts - exploring each individual's unique map and constitution with new and compassionate eyes.

 

We move away from modern Nutrition & into the innate wisdom of YOUR body

 

I support clients to engage their courage, embrace their bio-individuality, end cycles of self-sabotage and reconnect with vitality, radiance and purpose. My approach is an integration of mind, body, spirit wholeness drawing from my Mary Poppins bag of medicinal tools & magic. 

 

The programs are designed to detoxify not only the physical body but the mental, emotional, and spiritual for optimal wellness & alignment.

1:1 Programs

...Enter truth seekers, rebels & warriors

The Consult

75 min 

For The Truth Seeker

The Revival

4 Weeks

For The Explorer

The Awakening

3 Months

For The Goddess

The Adventure

6 Months

For The Warrior

Byron shire residents receive a local's discount on all programs