This mouthwatering meal plan/recipe e-book has been thoughtfully designed to support thyroid healing & function. As you will see below, this is really more of a mini cook book than simple meal plan.
Soy-free, gluten-free & dairy-free
Included: (33 pages of goodness!)
-7 days of meals & snacks
-complete nutritional breakdown of each meal (macronutrients, calories, vitamins & minerals)
-notes & tips
Clean ingredients have been chosen to support the thyroid, while excluding those that may impair it. You'll find heaps of healthy fats, antioxidant rich fruit & veggies, and quality protein.
A plan FULL of delicious and nutritious options for thyroid health!