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©  2019 Mana Wellness. All Rights Reserved

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CONTACT  / PRIVACY POLICY / AFFILIATE DISCLOSURE / DISCLAIMER

The journey to

Health • FreedomJoy

begins exactly where you are...right now

Programs are designed to detoxify not only the physical body but the mental, emotional, and spiritual for optimal wellness & alignment.

  • Gut Health 
  • Adrenal Fatigue
  • Sleep Disorder
  • Weight Management
  • Anxiety/Depression
  • Auto-Immune 
  • Inflammation/Pain
  • Menstrual Balance

Body 

Mind

  • Create Healthy Rituals 

  • Release Unhealthy Patterns

  • Joyful Living Routines

  • Practice Self-Love 

  • Lead With Gratitude

  • Cultivate Peace

  • Align To Purpose

  • Awaken Inner Child

  • Meditate & Liberate

  • Live In Balance

  • Show Up Authentically 

Spirit 

  • Bio-Individual Diet 

  • Mindful Cooking

  • Intuitive Eating

  • Supportive Meal Prep

  • Farm To Table Education

Food

Play 

  • (Re)Learn To Play

  • Enjoy Exercise

  • Meditative Movement

  • Reconnect With Nature

  • Wake Up Happy